If you, like me, aren’t American and therefore don’t celebrate Thanksgiving, you might also find that the decadent holiday recipes abounding online can get a bit distracting. While I appreciate the sentiment of Thanksgiving, it can be difficult to plan healthy meals when there are all manner of indulgent dessert recipes and pies bombarding your eyes. But never fear, I am here! While today’s post is still a delicious recipe, it’s also very, very good for you. Perhaps if you did celebrate Thanksgiving you might want to make this to balance out some of that pumpkin pie.
As I’ve mentioned previously, I’m on a mission to try new fruits and vegetables. Sometimes it’s an item that I’ve never seen or heard of, sometimes it’s an item that I love but have never been game enough to cook, and sometimes it’s an item that has a bad rap. I like giving veggies a second chance. I find that usually it’s just a matter of doing it right. Case in point, chokos.
When is a meal not a meal? When it’s missing greens of course! If you thought otherwise, I’d like to know your name and how you got in. Kidding… even if you thought meat I’d still let you read my blog. Everyone is invited to this party. Greens for all! Greens in everything! Greens forever! Greens in every shape and form and colour! Fifty shades of green! Continue reading →
It struck me this morning as I sipped my green smoothie, that if I were a nudist, I would definitely become a raw foodist. Running around the jungle in your birthday suit just seems incongruous with the idea of sitting down to a roast dinner with a knife and fork, don’t you agree? In my mind it would be far more fitting to eat freshly picked fruit, while leaping from branch to branch and swinging on vines (hoo-hoo-hoo-ha-ha-ha).
While I’m not quite there yet with the whole nudist thing, or the raw foodist thing, I’m certainly partial to an excellent salad or refreshing raw soup. Continue reading →
In my family, meat wasn’t often tender. Memories of lamb roasts that were so tough I couldn’t chew it probably have to do with my general distaste for meat that helped with deciding to become vegetarian (the vegan choice was made later for mostly ethical reasons). But one thing that was cooked well was chicken cacciatore.
It’s funny, I despised the tomato-ey sauce, while loving the slow cooked chicken. Only later in life when Ash’s Mum cooked it for me, did I discover that the sauce is the best part!
And only now did it cross my mind to veganise it. Better than ever, I swear. Mushrooms and potatoes simmered in an extremely tasty tangy tomato sauce, easily made fat free, and served with a mung bean salad. I served it to Ash and his Mum and we all really enjoyed it. Continue reading →
I’ve been wanting to make this Otsu recipe from 101cookbooks for ages, but something about the recipe has never quite felt right to me as I’m choosing what to make for dinner. I think that’s because it’s a bit heavy on the soba noodles and tofu, and light on the veggies. While the sauce sounds incredible, soba noodles are delicious, and I quite enjoy the occasional tofu, it’s not the sort of thing I’d feel nourished and energised after eating a good serving. And it’s nice to feel nourished and energised, just as it’s nice to enjoy a hearty meal without guilt.
Somehow it took me this long to figure out the solution – take those delicious otsu flavours and use them to make my own recipe, something I know I will love.
Here we have it. A small serving of soba noodles, a stack of lightly steamed greens and shallots, finely sliced tomato and a few slices of soft ripe avocado, drenched in that sweet and salty otsu sauce. Continue reading →