Can’t Be Effed To Cook (CBETC) – Five Things To Do With A Can Of Chickpeas

tinned chickpea salad

Goooood morning readers!

I hope you’re all feeling fresh and perky – I am – I’ve finally got my hands on nut milk bags and have been making green veggie juices at home, sans juicer. They make me bounce! And not in the fat way!

Anyway, what I’m actually writing about today is food for when you don’t feel quite so fantastic. These are the things you throw together when you just can’t be f’ed to cook. Maybe you have had some long days at work. Maybe you haven’t done your grocery shopping and feel like there’s nothing to make for dinner. Maybe you’re just feeding yourself, and I know that when I’m on my own I often can’t be bothered. Whatever the reason, all I ask is for you to keep some tinned chickpeas in your pantry. Or any legume really. And then what I’m going to do is show you five simple things to do with that tin of chickpeas. Continue reading

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Vegetables for sustainability: making a plant-based diet work

Over the past week there has been a lot of media attention on the issue of the US drought, rising food prices, and the necessity for the general population to adopt a more vegetable-centric diet. Currently humans derive 20% of their protein from animal sources on average, but by 2050, this may need to drop to a maximum of 5%. Our planet simply will not be able to sustain the world population if meat is still consumed at such a high rate. It takes between five and ten times as much water to sustain the animals farmed for food as it would to grow crops enough to feed the same number of people. Similar figures apply to grains and vegetables grown to feed animals. Basically, if we eat the grains and vegetables directly, we require a lot less of them to sustain ourselves than if we were to feed them to animals and then eat the animals. And with an ever-increasing population, scientists are saying that this will be the only option. On one hand it makes me happy to know that factory farming will have to decrease, but on the other hand, I wonder if, for the many consumers staunchly determined to consume meat, a plant-based diet will ever become a reality.

Continue reading