Secrets to Glowing Skin: Oil and the Simplest DIY Coffee Scrub

Today we’ll be doing something a little different. Are you excited? You should be! I’ll be showing you how to make an exfoliating scrub for your face and body that is 100% natural, very easy, and that only requires two ingredients.

Over the years as I have become more interested in diet and health, and as a result, more drawn to what is natural and unprocessed, I’m finding I’ve also been putting more thought into the products I use on my skin. Aside from the obvious rule that all of my skincare is animal-product free, and not tested on animals, I have tried to find effective skincare solutions that are free from harsh chemicals, alcohols, and so on.

I’d been using Simple Skincare products for about a year, assuming that they were vegan because they state “No Animal Derived Ingredients” on each bottle. Recently I emailed them to check, and received an email back from Unilever, advising that while they are working towards eliminating animal testing, some of their products still are tested on animals, and in some countries they still do routinely in order to comply with legislation. I was upset that I had not checked this earlier! If you would like a copy of the email, just let me know and I can forward it to you. Anyway, this provided further motivation to find skincare that is 100% natural, animal product and testing free, and from a trustworthy source.

I’m not sure how sound the science is behind this (and please, if you are knowledgeable about it, please comment and educate me!), but I have read that much of what we put on our skin is absorbed into our bodies. To me that makes intuitive sense. Many times I’ve heard it said that what we use on our skin should be ‘good enough to eat’ – in other words, if it’s full of crap that you wouldn’t put directly into your body by eating, don’t put it on your skin. Once you start going down that path, skincare becomes more and more… edible. It can be easy to make at home, fun and rewarding too! Continue reading

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Mama mia!

I was always under the impression that egg was necessary for fresh pasta. A quick Google search showed that eggless fresh pasta is actually quite common, ridiculously simple and was a popular way to make pasta during food shortages the World Wars. So, despite my general aversion to things grain-based (other than the odd muffin or two), I had to try it out. Continue reading