Why I Threw Out My New Year’s Resolution

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When I’m dying, there are a few regrets that I expect to have. That I missed being part of my younger siblings’ lives as they grew up. That I did not get see and experience as much as I’d hoped to. But there is one thing I very much doubt that I will regret – that I didn’t lose ‘the last 5kgs’. Continue reading

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Taking Out The Trash: The Predicable Post-Holiday Digestive-Restoration Campaign

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Hello!

How are we all feeling after Christmas and New Years? Are you ready for a whopper of a post with some scrumptious recipes and a simple way to clear your body of holiday junk? I hope you are, because I think two of these three recipes are the best I’ve made in a while, so hold tight!

My yoga instructors are currently in the habit of asking at the beginning of class whether anyone is hungover, and then promise that the class will help clear the body of the toxins it’s holding after any overindulgence. Personally I think a hot sweaty yoga class is about the best thing I can do if I’m feeling the need to detox, but on a full-blown hangover… well I suspect it would end badly.

There are other ways of cleaning out the body, ones that don’t result in getting drenched with sweat. Continue reading